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Alzheimer's, Bill Gates, and the Search for a Cure

11/11/2019

Bill Gates wrote a great blog entry on the challenges researchers face when hunting for a cure for Alzheimer's. We couldn't agree more....

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lifestyle

How to raise money for a good cause (and have fun doing it!)

11/5/2019

Looking for a way to get involved? In this article we tell you how to put the FUN in fundraising. Have a good time, support your community, and raise money for a good cause. ...

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lifestyle

Sleep well, Fight Dementia: 10 Tips for Better Sleep

11/4/2019

Poor sleep is associated with an increased risk of obesity, diabetes and heart disease but what makes poor sleep a real health nightmare is its association with cognitive decline. In this post we explore that link and provide 10 ways to improve your sleep....

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unwindrestorelifestyle

The Anti-Inflammatory Diet: 10 foods to eat that fight inflammation

10/24/2019

Inflammation is a natural part of the human biochemical process that protects us against infection. However, too much inflammation can lead to the damage of cellular processes or even cause harm to the brain....

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nutrition

Swallowing Your Tears: Are You Eating Yourself Depressed?

10/15/2019

Clinical depression has become an epidemic that is ravaging our population. We live in a fast paced, hyper connected, stressful society. Pressures are answered with fast food, late nights and poor lifestyle choices. ...

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nutrition